Is Lofthouse Cookies Snowflake Iced Sugar Cookies Soft Vegetarian?
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Ingredients
Enriched Bleached Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Powdered Sugar (Sugar, Cornstarch), Sugar, Water, Margarine (Palm Oil, Water, Soybean Oil, Salt, Contains Two Percent Or Less Of: Mono- And Diglycerides, Calcium Disodium Edta , Artificial Flavor, Annatto Color, Vitamin A Palmitate), Palm Oil, Eggs, Contains Two Percent Or Less Of: Cornstarch, Nonfat Milk, Whey Protein Concentrate, Lactose, Vegetable Oil (Palm Kernel And/or Palm Oil And/or Partially Hydrogenated Soybean & Cottonseed Oils), Mono- And Diglycerides, Leavening (Sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Salt, Rice Flour, Dextrin, Soy Lecithin (Emulsifier), Confectioner's Glaze, Natural And Artificial Flavors, Carnauba Wax, Cellulose Gum, Carrageenan, Gum Tragacanth, Gum Arabic, Polysorbate60, Sodium Propionate, Corn Syrup, Maltodextrin, Titanium Dioxide, Red 40 Lake, Yellow 5 & 6 Lakes, Blue 1 & 2 Lakes, Red 3 & 40, Blue 1 & 2 Yellow 5&6
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.