Is Loma Linda Blue - Plant-Based Meal Solution - Sesame Ginger Fishless Tuna (3 oz.) (Pack of 6) - Non-GMO Gluten Free?
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Ingredients
Non-gmo Textured Soy Protein, Water, Seasoning (Sugar, Maltodextrin, Soy Sauce Powder, White Sesame, Garlic, Citric Acid, Salt, Natural Flavors, Sesame Seed Oil, Caramel Color, Sodium Citrate, Spice, Paprika Oleoresin For Color), Ginger, Red Sweet Pepper, Onion, Yeast Extract, Corn Starch, Xanthan Gum, (Vegan), :
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.