Is Loma Linda Franks Big Original,20 Oz (Pack Of 3) Low FODMAP?

Ingredients

Textured Vegetable Protein (Wheat Gluten, Soy Protein Concentrate, Water For Hydration), Corn Oil, Water, Torula Yeast, Contains 2% Or Less Of Defatted Wheat Germ, Defatted Soy Flour, Dried Onion, Mono- And Diglycerides From Soybean Oil, Salt, Hydrolyzed Soy Protein, Garlic Powder, Autolyzed Yeast Extract, Hydrolyzed Corn Protein, Soy Lecithin, Caramel Color, Natural Smoke Flavor, L-lysine Monohydrochloride, Spices, Concentrated Onion Juice, Natural Flavors From Non-meat Sources, Vitamins (Niacinamide, Calcium Pantothenate, Vitamin B1 (Thiamin Mononitrate), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B12 (Cyanocobalamin)), Propylene Glycol, Soybean Oil, Red 3 For Color, Brine: Water, Sal

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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