Is Long grain white rice Vegetarian?

Ingredients

IN and rinse well in cold running water. Add a pinch of salt (if required) to a large pan of boiling water. Add rice and return to the boil. Stir once, then reduce heat, cover and simmer for 15 minutes or until rice is tender. Drain in a sieve, rinse through with boiling water and serve. Ensure that product is thoroughly cooked and piping hot throughout. Do not reheat. Not suitable for microwave cooking This pack contains approx. 13 servings. NUTRITION the he TYPICAL VALUES (cooked) Per 100g Per serving (180g) Energy 661k/

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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