Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.

Is LONG GRAIN & WILD RICE MIX Nightshade Free?

Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.
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Ingredients

ENRICHED LONG GRAIN RICE (RICE, IRON [FERRIC PHOSPHATE], NIACIN [NIACINAMIDE], THIAMIN [THIAMINE MONONITRATE] AND FOLIC ACID), WILD RICE, SEASONING (DEHYDRATED ONIONS, MONOSODIUM GLUTAMATE, HYDROLYZED SOY PROTEIN, SALT, SPICE, CORN MALTODEXTRIN, SUGAR, NATURAL FLAVOR, CARAMEL COLOR, LESS THAN 2% EACH PARTIALLY HYDROGENATED SOYBEAN OIL AND SILICON DIOXIDE AS A PROCESSING AID).

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

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About this product

Rice · Granule, Dried

Flavor
SavorySaltyUmamiSweet
Texture
GrainyDry
Commonly used for
CookingSide DishMeal Prep
Nightshade Free? LONG GRAIN & WILD RICE MIX | Spoonful