Is Long potato rolls Dairy Free?
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Ingredients
enriched flour [unbleached ts wheat flour, malted barley flour, reduced r 3g) iron, thiamine mononitrate (vitamin b1), riboflavin (vitamin b2), niacin (vitamin b3), folic acid], water, sugar, yeast, potato flour, wheat gluten, wheat starch, wheat protein isolate, palm oil, salt, mono - and diglycerides, natural flavors, lactic acid, yellow corn flour, annatto extract and turmeric added for color, calcium propionate (a preservative), calcium sulfate, vinegar, dextrose, sodium stearoyl lactylate, sunflower lecithin, citric acid, ascorbic acid, vitamin a palmitate and beta carotene (for coloring), sesame, lue* 2% 3%
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.