Is Long potato rolls Vegan?
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Ingredients
enriched flour [unbleached ts wheat flour, malted barley flour, reduced r 3g) iron, thiamine mononitrate (vitamin b1), riboflavin (vitamin b2), niacin (vitamin b3), folic acid], water, sugar, yeast, potato flour, wheat gluten, wheat starch, wheat protein isolate, palm oil, salt, mono - and diglycerides, natural flavors, lactic acid, yellow corn flour, annatto extract and turmeric added for color, calcium propionate (a preservative), calcium sulfate, vinegar, dextrose, sodium stearoyl lactylate, sunflower lecithin, citric acid, ascorbic acid, vitamin a palmitate and beta carotene (for coloring), sesame, lue* 2% 3%
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.