Is Long potato rolls Vegetarian?
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Ingredients
enriched flour [unbleached ts wheat flour, malted barley flour, reduced r 3g) iron, thiamine mononitrate (vitamin b1), riboflavin (vitamin b2), niacin (vitamin b3), folic acid], water, sugar, yeast, potato flour, wheat gluten, wheat starch, wheat protein isolate, palm oil, salt, mono - and diglycerides, natural flavors, lactic acid, yellow corn flour, annatto extract and turmeric added for color, calcium propionate (a preservative), calcium sulfate, vinegar, dextrose, sodium stearoyl lactylate, sunflower lecithin, citric acid, ascorbic acid, vitamin a palmitate and beta carotene (for coloring), sesame, lue* 2% 3%
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.