Is long white Vegetarian?
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Ingredients
fruit juice (apple juice from concentrate 49,5%, lime juice 1%, black currant juice from concentrate 0,4%), sparkling water (36,9%), vodka (12%), natural raspberry flavour natural lemon flavours, natural cherry flavour, made in new zealand from local ingredients, alcohol beverage: 320ml 4,8% alc/vol, independent liquor (nz) ltd, 35 hunua rd, papakura auckland, nz, customer enquiries: 0800 420 001 www,independentliquor,co,nz, distributed in australia by asahi premium beverages pty ltd, 50 swann drive, laverton, vic, 3028,wwwsahipremiumbeverages,com approx please drink responsibly standard drinks 10cfund at-collection depots/ pointsan participating srieterritory of purchase 1,2 zu 610 sa
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.