Is Longos Red Skinned Roasted Garlic Mashed Potatoes GERD Friendly?
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Why it's not GERD friendly
- cream
- black pepper
- garlic
- roasted garlic
- partly skimmed milk
- +1 more
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
+2 more in the app
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Notes and swaps for all 6 flagged ingredients, plus GERD friendly products to buy instead.
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500K+ users • 4.6★ rating
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Ingredients
Potato, Milk (Partly Skimmed Milk, Vitamin A, Vitamin D), Butter (Cream, Salt), Cream (Milk, Cream, Sodium Citrate, Sodium Phosphate, Carrageenan), Roasted Garlic (Garlic, Oil), Salt, Black Pepper, Contains: Milk May Contain: Egg, Fish, Crustaceans, Peanut, Shellfish, Soy, Tree Nuts, Wheat, Mustard, Sulphites
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Often paired with GERD Friendly
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Where to buy
Longos Red Skinned Roasted Garlic Mashed Potatoes is available at 1 retailer
About this product
Vegetable · Spreadable