Is L'Oreal Men Expert Vitalift Double Action Moisturiser Low FODMAP?
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Ingredients
782491 1, Aqua / Water, Dimethicone, Glycerin, Paraffinum Liquidum / Mineral Oil, Hydrogenated Polyisobutene, Acacia Senegal Gum, Myristyl Myristate, Mentha Piperita Extract / Peppermint Extract, PEG-100 Stearate, PEG-20 Stearate, Stearic Acid, Stearyl Alcohol, Cera Alba / Beeswax, Isobutane, Sorbitan Oleate, Carbomer, Glyceryl Stearate, Glycine Soja Protein / Soybean Protein, Triethanolamine, Caffeine, Manganese Gluconate, Isohexadecane, Sodium Cocoyl Glutamate, Sodium Hydroxide, Myristic Acid, Myristyl Alcohol, Palmitic Acid, Adenosine, Magnesium Sulfate, Nylon-12, Ammonium Polyacryldimethyltauramide / Ammonium Polyacryloyldimethyl Taurate, Disodium EDTA, Shorea Robusta Butter / Shorea Robusta Seed Butter, Caprylic/Capric Triglyceride, Caprylyl Glycol, Citric Acid, Biosaccharide Gum-1, Acetyl Trifluoromethylphenyl Valylglycine, Crithmum Maritimum Extract, Pentylene Glycol, T-Butyl Alcohol, Ethylhexylglycerin, Polysorbate 80, Acrylamide/Sodium Acryloyldimethyltaurate Copolymer, Acrylonitrile/Methyl Methacrylate/Vinylidene Chloride Copolymer, Cetyl Alcohol, Retinyl Palmitate, Tocopherol, Tocopheryl Acetate, Pentaerythrityl Tetra-Di-T-Butyl Hydroxyhydrocinnamate, Potassium Sorbate, Sodium Benzoate, Phenoxyethanol, CI 15985 / Yellow 6, Linalool, Limonene, Parfum / Fragrance, (F.I.L. B179297/1)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.