Is L'Oreal Natural Gloss 4.23 Brown Noisette: No Ammonia, glossy, lasts 32 washes, 3x glossier, 4x silkier. Low FODMAP?

Ingredients

Aqua / Water , Cetearyl Alcohol , Ethanolamine , Glycerin , Propanediol , Oleic Acid , Oleyl Alcohol , Coco-Glucoside , Toluene-2,5-Diamine , M-Aminophenol , 2-Amino-3-Hydroxypyridine , Ascorbic Acid , Hydroxybenzomorpholine , Sodium Metabisulfite , Hydroxyethyl-3,4-Methylenedioxyaniline Hcl , 6-Hydroxyindole , Thioglycerin , Mel / Honey , Xanthan Gum , N,N-Bis(2-Hydroxyethyl)-P-Phenylenediamine Sulfate , Tetrasodium Glutamate Diacetate , Parfum / Fragrance ,

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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