Is L'Oreal Paris Elvive Nutri-Gloss Mirror Shine Shampoo, for Dull Hair, 500ml Low FODMAP?

Ingredients

1258419 E - Ingredients: Aqua / Water , Sodium Laureth Sulfate , Glycol Distearate , Sodium Chloride , Cocamidopropyl Betaine , Dimethicone , Ci 17200 / Red 33 , Guar Hydroxypropyltrimonium Chloride , Cocamide Mea , Coco-Betaine , Nacre Powder , Cocos Nucifera Oil / Coconut Oil , Sodium Benzoate , Sodium Hydroxide , Steareth-6 , Phenoxyethanol , Acetic Acid , Peg-100 Stearate , Trideceth-10 , Trideceth-3 , Salicylic Acid , Limonene , Fumaric Acid , Linalool , Benzyl Alcohol , Amodimethicone , Alpha-Isomethyl Ionone , Carbomer , Citric Acid , Citronellol , Hexylene Glycol , Hexyl Cinnamal , Parfum / Fragrance

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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