Is L'Oreal Paris EverPure Frizz Defy Sulfate Free Shampoo With Marula Oil Low FODMAP?
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Ingredients
Aqua/Water/Eau, Coco-Betaine, Disodium Laureth Sulfosuccinate, Sodium Cocoyl Isethionate, Sodium Lauryl Sulfoacetate, Sodium Lauroyl Sarcosinate, Glycol Distearate, Sodium Chloride, Decyl Glucoside, Parfum/Fragrance, Polyquaternium-10, Amodimethicone, PPG-5-Ceteth-20, PEG-55 Propylene Glycol Oleate, Propylene Glycol, Hydrogenated Coconut Acid, Carbomer, Sodium Hydroxide, Acrylates/Beheneth-25, Methacrylate, Copolymer, Tocopherol, Benzophenone-4, Sodium Isethionate, Benzoic Acid, Trideceth-6, Hexyl Cinnamal, Hydroxycitronellal, Magnesium Nitrate, Sodium Acetate, Sclerocarya Birrea Seed Oil, Cetrimonium Chloride Isoeugenol, Sodium Benzoate, Isopropyl Alcohol, Methylchloroisothiazolinone, Rosmarinus Officinalis Leaf Oil/Rosemary Leaf Oil, Magnesium Chloride, Methylisothiazolinone, Citric Acid.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.