Is Lorraine's Premium BBQ Sauce Original Vegan?
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Ingredients
Water, Light Brown Sugar (sugar, Molasses) Tomato Puree (tomatoes, Citric Acid), Apple Cider Vinegar, Hot Sauce (aged Cayenne Pepper, Distilled Vinegar, Water, Salt, Garlic Powder), Unsulfured Molasses, Orange Juice, Honey, Hickory Liquid Smoke: Water, Natural Hickory Smoke Flavor. Vinegar, Molasses, Caramel Color, Salt), Raisins (dried Seedless Grapes, Sunflower Oil), Spicy Brown Mustard: Distilled Vinegar, #1 Grade Mustard Seed, Water, Salt, Spices. Turmeric, Natural Flavors), Worcestershire Sauce (apple Cider Vinegar*, Molasses*, Tamari* (water, Soybeans*, Salt), Water, Cane Sugar*, Salt, Tamarind, Ginger*, Lemon Juice Concentrate, Garlic Powder*, Onion Powder*, Xanthan Gum*, Shitake Mushroom Powder*, Allspice, Red Pepper", Orange Extract*, Clove, Lemon Extract, Natural Smoke Flavor), Granulated Garlic, Smoked Paprika, Cumin, Celery Seed, Onion Powder, Orange Zest, Chili Pepper Flakes. *organic Ingredients. Contains Soy.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.