Is Lorraine's Premium BBQ Sauce Original Vegetarian?
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Ingredients
Water, Light Brown Sugar (sugar, Molasses) Tomato Puree (tomatoes, Citric Acid), Apple Cider Vinegar, Hot Sauce (aged Cayenne Pepper, Distilled Vinegar, Water, Salt, Garlic Powder), Unsulfured Molasses, Orange Juice, Honey, Hickory Liquid Smoke: Water, Natural Hickory Smoke Flavor. Vinegar, Molasses, Caramel Color, Salt), Raisins (dried Seedless Grapes, Sunflower Oil), Spicy Brown Mustard: Distilled Vinegar, #1 Grade Mustard Seed, Water, Salt, Spices. Turmeric, Natural Flavors), Worcestershire Sauce (apple Cider Vinegar*, Molasses*, Tamari* (water, Soybeans*, Salt), Water, Cane Sugar*, Salt, Tamarind, Ginger*, Lemon Juice Concentrate, Garlic Powder*, Onion Powder*, Xanthan Gum*, Shitake Mushroom Powder*, Allspice, Red Pepper", Orange Extract*, Clove, Lemon Extract, Natural Smoke Flavor), Granulated Garlic, Smoked Paprika, Cumin, Celery Seed, Onion Powder, Orange Zest, Chili Pepper Flakes. *organic Ingredients. Contains Soy.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.