Is Lotte Choco Pie Chocolate Biscuits Vegetarian?
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Ingredients
Sugar, Wheat Flour, Corn Starch Syrup, Shortening (Palm Oil, Palm Kernel Oil, Refined Palm Oil, Refined Beef Tallow, Palm Stearin Oil, Lecithin, Tocopherol), Vegetable Oil (Palm Kernel Oil, Palm Stearin Oil, Glycerin Esters Of Fatty Acids, Tocopherol), Mixed Milk Powder (Whole Milk Powder, Cocoa Mass), Cocoa Powder, D-sorbitol, Glycerin, Ethanol, Egg, Lactose, Glucose, Torte (Soybean Oil, D-sorbitol, Glycerin Esters Of Fatty Acids, Propylene Glycol Esters Of Fatty Acids, Ethanol, Sucrose Esters Of Fattty Acids, Water), Gelatin, Sodium Bicarbonate, Ammonium Bicarbonate, Salt, Cocoa Mass, Lecithin, Calcium Phosphate Monobasic, Artificial Flavors (Vanilla), Glycerin Esters Of Fatty Acids, Mixed Formulation (Sodium Caseinate, Arabic Gum, Calcium Hydroxide), Vanillin, Xanthan Gum
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.