Is Louie's Seasoning Italian Beef Seasoning, 3 ounces, 12 pack Dairy Free?
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Ingredients
Salt, Modified Food Starch, Sugar, Whey, Spices, Dehydrated Onion, Green And Red Bell Peppers, Garlic Powder, Onion Powder, Torula Yeast, Monosodium Glutamate, Hydrolyzed Soy Protein, Dextrose, Beef Extract, Molasses, Xanthan Gum, Parsley, Caramel Color, Wheat Starch, Soybean Oil, Natural Flavors, Soy Flour, Hydroxlated Soy Lecithin, Sulfites Up To 14 Ppm
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.