Is Louie's Seasoning Italian Beef Seasoning, 3 ounces, 12 pack Gluten Free?
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Ingredients
Salt, Modified Food Starch, Sugar, Whey, Spices, Dehydrated Onion, Green And Red Bell Peppers, Garlic Powder, Onion Powder, Torula Yeast, Monosodium Glutamate, Hydrolyzed Soy Protein, Dextrose, Beef Extract, Molasses, Xanthan Gum, Parsley, Caramel Color, Wheat Starch, Soybean Oil, Natural Flavors, Soy Flour, Hydroxlated Soy Lecithin, Sulfites Up To 14 Ppm
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.