Is Louisa Ravioli, Original Beef Dairy Free?


Ingredients
WATER, ENRICHED EXTRA FANCY DURUM FLOUR AND SEMOLINA [DURUM WHEAT FLOUR, SEMOLINA, NIACIN, IRON (FERROUS SULFATE), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), COOKED BEEF AND VEGETABLES (BEEF, ONIONS, CELERY, WATER, SALT, CORN OIL, SPICES, GARLIC, BEEF EXTRACT), CONCENTRATED BEEF AND VEGETABLE BROTH (BEEF, ONIONS, CELERY, WATER, SALT, CORN OIL, SPICES, GARLIC, BEEF EXTRACT), BREAD CRUMBS (ENRICHED WHEAT FLOUR [ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SALT, LEAVENING [AMMONIUM BICARBONATE]), WHOLE EGGS, COOKED SPINACH, PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), ROMANO CHEESE MADE FROM COW'S MILK (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), BETA CAROTENE.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


