Is Louisiana Fish Fry Products Classic Cornbread Stuffing Mix Gluten Free?

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN MEAL, HIGH FRUCTOSE CORN SYRUP, DRIED ONIONS, SALT, HYDROLYZED CORN GLUTEN, SUGAR, VEGETABLE SHORTENING [INTERESTERIFIED (HIGH OLEIC SOYBEAN OIL, SOYBEAN OIL)], SPICES (INCLUDES CELERY SEED), DRIED GARLIC, PAPRIKA, CHICKEN FAT, ONION POWDER, DRIED CELERY, DRIED PARSLEY, MALTODEXTRIN, YEAST, CORNSTARCH, POTASSIUM CHLORIDE, DISODIUM INOSINATE AND DISODIUM GUANYLATE, SPICE EXTRACTIVES, GRAIN VINEGAR, SOY LECITHIN, ANNATTO (COLOR), TURMERIC EXTRACT (COLOR), CARAMEL (COLOR), CITRIC ACID, CHICKEN BROTH CONCENTRATE (CHICKEN STOCK), DRIED CHICKEN

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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