Is Love Beauty and Planet Argan Oil and Lavender Shampoo Conditioner and Leave In Smoothie Cream -- 3 Pack Low FODMAP?


Ingredients
Shampoo: Water (Aqua), Sodium Laureth Sulfate, Cocamidopropyl Betaine, Sodium Chloride, Lavandula Angustifolia (Lavender), Oil, Argania Spinosa Kernel Oil, Cocos Nucifera (Coconut), Glycol Distearate, Fragrance (Parfum), Sodium Benzoate Citric Acid, Polyquaternium-10, Cocamide Mea, Ppg-9, Disodium Edta, Citronellol, Coumarin, Limonene, Linalool, Plant Based Leave-in Smoothie Cream: Water, Cetearyl Alcohol, Stearamidopropyl Dimethylamine, Glycerin, Behentrimonium Chloride, Fragrance, Phenoxyethanol, Dipropylene Glycol, Mineral Oil, Lactic Acid, Caprylyl Glycol, Potassium Chloride, Petrolatum, Vp/dimethylaminoethylmethacrylate Copolymer, Alpha-isomethyl Ionone, Benzyl Alcohol, Hydroxycitronellal, Linalool Plant Based
Look up any ingredient →What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


