Is Love Beauty and Planet Argan Oil and Lavender Shampoo Conditioner and Leave In Smoothie Cream -- 3 Pack Vegetarian?
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Ingredients
Shampoo: Water (Aqua), Sodium Laureth Sulfate, Cocamidopropyl Betaine, Sodium Chloride, Lavandula Angustifolia (Lavender), Oil, Argania Spinosa Kernel Oil, Cocos Nucifera (Coconut), Glycol Distearate, Fragrance (Parfum), Sodium Benzoate Citric Acid, Polyquaternium-10, Cocamide Mea, Ppg-9, Disodium Edta, Citronellol, Coumarin, Limonene, Linalool, Plant Based Leave-in Smoothie Cream: Water, Cetearyl Alcohol, Stearamidopropyl Dimethylamine, Glycerin, Behentrimonium Chloride, Fragrance, Phenoxyethanol, Dipropylene Glycol, Mineral Oil, Lactic Acid, Caprylyl Glycol, Potassium Chloride, Petrolatum, Vp/dimethylaminoethylmethacrylate Copolymer, Alpha-isomethyl Ionone, Benzyl Alcohol, Hydroxycitronellal, Linalool Plant Based
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.