Is Love Beauty & Planet Tropical Hydration Shower Gel Vegetarian?


Ingredients
Aqua Cocamidopropyl Betaine Sodium Lauroyl Isethionate Glycerin Sodium Chloride BHT Cananga Odorata Flower Oil Capric Acid Caprylic Acid Citric Acid Cocos Nucifera Oil Iodopropynyl Butylcarbamate Lauric Acid Parfum PEG-150 Distearate PEG-4 Dilaurate PEG-4 Laurate PEG-4 PEG-150 Pentaerythrityl Tetrastearate Phenoxyethanol PPG-2 Hydroxyethyl Cocamide Sodium Benzoate Sodium Hydroxide Sodium Isethionate Sodium Lauroyl Glycinate Stearic Acid Tetrasodium EDTA Zinc Oxide Benzyl Alcohol Benzyl Salicylate Coumarin Limonene Linalool
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


