No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Low Carb Lemon Poppy Seed Muffins (4 Pack) - Fresh Baked - LC Foods - All Natural - No Sugar - Diabetic Friendly Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Wheat Protein Isolates, Resistant Wheat Starches, Flax Seed Meal, Vital Wheat Gluten, Eggs, Butter, Coconut Oil, Inulin Fiber, Digestion Resistant Polydextrose Fiber, Cream, Poppy Seeds, Baking Powder, Salt, Organic Stevia, Natural Luo Han Guo Monk Fruit, Vanilla, Natural Lemon Flavoring & Natural Enzymes

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Low Carb Lemon Poppy Seed Muffins (4 Pack) - Fresh Baked - LC Foods - All Natural - No Sugar - Diabetic Friendly is available at 1 retailer

Amazon

About this product

Bread · Piece

Flavor
CitrusNuttyButterySweet
Texture
SoftDense
Commonly used for
BreakfastSnackingOn The GoCoffee
Low FODMAP? Low Carb Lemon Poppy Seed Muffins (4 Pack) - Fresh Baked - LC Foods - All Natural - No Sugar - Diabetic Friendly | Spoonful