Is Low carb sourdough bread Vegetarian?

Ingredients

Nutrition Facts 15 servings per container Serving size 1 oz (28g) Amount per serving Calories 80 % Daily Value* Total Fat 3g 4% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg Sodium 200mg Total Carbohydrate 10g Dietary Fiber 8g 0% 9% 4% 29% Total Sugars 0g: Includes 0g Added Sugars Protein 3g 0% 6% Vitamin D 0mcg Calcium 13mg 0% Iron 036mg 0% Potassium 0mg 2% 0% • The % Daily Value (DV) tells you how much a nutrient in a serving of lood contributes io a daily diet 2,000 calories a day is used tor general nutrition advice Almond Flour,- Soy Flour, Bran Flour, Whole Wheat Flour, Oat Flour, Unbleached Flour, Vital Wheat, Millet Flour, Apple Cider Vinegar, Salt, Olive Oil, Dry Yeast, Soy Protein, Wheat Germ, Wheat Fiber, Cultured Organic Unbleached, Wheat Flour, Ascorbic Acid 66857 10635

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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