Is Kroger Low-Moisture Part Skim Mozzarella Shredded Cheese Low FODMAP?
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Ingredients
Pasteurized Part-skim Milk, Cheese Culture, Salt, Enzymes, Potato Starch, Tapioca Starch, Dextrose And Calcium Sulfate (added To Prevent Caking), Natamycin (a Natural Mold Inhibitor). Contains Milk.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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