Is LOW SODIUM RICE & BLACK BEANS Nightshade Free?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
LONG GRAIN ENRICHED PARBOILED WHITE RICE (RICE ENRICHED WITH IRON [FERRIC ORTHOPHOSPHATE], NIACIN, THIAMINE [THIAMINE MONONITRATE] AND FOLIC ACID), DEHYDRATED BLACK BEANS (BLACK BEANS, SUGAR, CALCIUM CHLORIDE), BLACK BEAN POWDER (BLACK BEANS, CORN STARCH, SUNFLOWER LECITHIN), DEHYDRATED GRANULATED GARLIC, TOASTED MINCED ONION, DEHYDRATED GREEN BELL PEPPERS, DEHYDRATED ONION GRANULES, SEA SALT, DEHYDRATED RED BELL PEPPERS, AND SPICES.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly.
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