Is Lucky Charms S'mores Sweetened Corn & Wheat With Marshmallows Cereal GERD Friendly?
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Why it's not GERD friendly
- cocoa processed with alkali
cocoa processed with alkali
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 1 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
WHOLE GRAIN CORN, SUGAR, WHOLE GRAIN WHEAT, CORN MEAL, CORN SYRUP, CANOLA AND/OR SUNFLOWER OIL, MODIFIED CORN STARCH, DEXTROSE, CARAMEL COLOR, YELLOW 5 & 6, RED 40, BLUE 1, SALT, COCOA PROCESSED WITH ALKALI, BROWN SUGAR SYRUP, HONEY, BAKING SODA, GELATIN, FRUCTOSE, TRISODIUM PHOSPHATE, NATURAL AND ARTIFICIAL FLAVOR, VITAMINS AND MINERALS: CALCIUM CARBONATE, TRICALCIUM PHOSPHATE, VITAMIN C (SODIUM ASCORBATE), IRON AND ZINC (MINERAL NUTRIENTS), A B VITAMIN (NIACINAMIDE), VITAMIN Bâ (PYRIDOXINE HYDROCHLORIDE), VITAMIN Bâ (THIAMIN MONONITRATE), VITAMIN A (PALMITATE), VITAMIN Bâ (RIBOFLAVIN), A B VITAMIN (FOLIC ACID), VITAMIN Bââ, VITAMIN Dâ
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Cereal · Granule