Is LUNA BAR - Gluten Free Bars - Chocolate Cupcake Flavor - 1.69 Ounce Snack Bars - 15 count Vegetarian?

Ingredients

Protein Grain Blend (Crisps (Soy Protein Isolate, Organic Rice Flour, Organic Alkalized Cocoa), Organic Soy Flour, Organic Rolled Oats, Organic Roasted Soybeans), Organic Brown Rice Syrup, Organic Cane Sugar, Organic High Oleic Sunflower Oil, Vegetable Glycerin, Organic Alkalized Cocoa, Organic Cane Syrup, Chicory Fiber Syrup, Organic Agave Inulin, Organic Unsweetened Chocolate, Organic Cocoa, Organic Palm Kernel Solids, Palm Kernel Oil, Natural Flavors, Organic Gum Arabic, Soy Lecithin, Sea Salt, Organic Cocoa Butter

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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