Is Luna® Protein Chocolate Chip Cookie Dough Protein Bar 7 ct Box Vegan?
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Ingredients
Soy Protein Isolate, Organic Cane Syrup, Organic Cane Sugar, Vegetable Glycerin, Chicory Fiber Syrup, Palm Kernel Oil, Cocoa, Cane Sugar, Macadamia Nut Butter, Natural Flavors, Unsweetened Chocolate, Whey Protein Concentrate, Organic Rice Flour, Sea Salt, Soy Lecithin, Cocoa Butter, Organic Alkalized Cocoa, Vanilla Extract, Rainforest Alliance Certified (97% Of Total Cocoa)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.