Is Lunch buddies Mixed Fruit In Naturally Flavored Black Cherry Gel Dairy Free?

Ingredients

Water, Diced Pear, Diced Peach, Pineapple, Sugar, Carrageenan, Locust Bean Gum, Potassium Citrate, Citric Acid, Calcium Lactate, Natural Black Cherry Flavor, Malic Acid, Ascorbic Acid, Cochineal Extract, Caramel Color. contains Pits or Pit Fragments.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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