Is Lunds & Byerlys Beignets Mixed Berry Vegan?
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Ingredients
UNBLEACHED UNBROMATED WHEAT FLOUR, RED FRUITS FILLING 24% (RED FRUITS PUREE 35% (RASPBERRY 20%, BLUEBERRY 10%, BLACKBERRY 6%), WATER, GLUCOSE-FRUCTOSE SYRUP, SUGAR, MODIFIED CORN STARCH, FLAVORS, VEGETABLE OILS (RAPESEED, SUSTAINABLE PALM), WATER, EGGS, SUGAR, BUTTER, DECORATION (DEXTROSE, WHEAT STARCH, PALM FAT), WHEAT GLUTEN, YEAST, SALT, EMULSIFIER (MONO AND DIGLYCERIDES OF FATTY ACIDS), COLOR (BETA CAROTENE), ANTIOXIDANT (ASCORBIC ACID), WHEAT MALT.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.