Is Lütticher Zuckerwaffeln Vegetarian?
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Why it's a maybe for vegetarian
- natural flavors
- diglycerides of fatty acids
natural flavors
Dietitian noteNatural flavors can include both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus vegetarian products to buy instead.
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Ingredients
Wheat flour, 25% sugar, Margarine (Palm fat, rapeseed oil, water, emulsifier: lecithin (contains soy), mono- and diglycerides of fatty acids; table salt, acidity regulator: citric acid; natural flavors, colorings: carotene), Yeast, 3.8% egg, invert sugar syrup, Soy flour, stabilizer: sorbitol; table salt, emulsifier: lecithin (contains soy); aroma.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
About this product
Snack · Piece