Is Luv Me Foods Organic Peanut Butter & Grape Jelly Sandwich, 2.0 oz, 4 count Vegetarian?

Ingredients

Organic White Bread (Organic Wheat Flour, Water, Organic Dried Cane Syrup, Organic Wheat Gluten, Organic Soybean Oil, Yeast, Contains 2% Or Less Of The Following: Cultured Organic Wheat Flour, Sea Salt, Organic Soy Lecithin, Calcium Sulfate, Ascorbic Acid, Enzymes), Organic Peanut Butter (Organic Dry Roasted Peanuts, Organic Palm Oil, Organic Cane Sugar, , Sea Salt), Organic Grape Jelly (Organic Tapioca Syrup, Organic Concord Grape Juice, Fruit Pectin, Sodium Citrate, Citric Acid)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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