Is Luxe Protein + Iron. Ookies & Cream Vegan?
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Ingredients
Protein Blend, Hydrolysed Collagen, Soy Protein Isolate, Calcium Caseinate, Soy Protein Nuggets, Whey Protein Isolate, Emulsifiers, Soy Lecithin, Mono - and di-glycerides of Fatty Acids, No Added Sugar Milk Chocolate, Bulking Agent, Polydextrose, Sweeteners, Maltitol, Erythritol, Steviol Glycosides, Cookie Crumbs, Wheat Flour, Wheat Starch, Wheat Gluten, Natural Flavours, Emulsifier, Soy Lecithin, Athena Protein Blend, Hydrolysed Collagen, Soy Protein Isolate, Calcium Caseinate, Milk, Soy Protein Nuggets, Whey Protein Isolate, Milk, Emulsifiers, Soy Lecithin, Mono - and di-glycerides of Fatty Acids, No Added Sugar, Milk Chocolate, Bulking Agent, Polydextrose, Sweeteners, Maltitol, Erythritol, Steviol Glycosides, Cookie Crumbs, Wheat Flour, Wheat Starch, Wheat Gluten, Natural Flavours, Emulsifier, Soy Lecithin, Salt, Mineral, Iron, Sweetener, Sucralose, Vitamin C, May Contain Egg, Peanut, Sesame, Tree Nuts, Walnut, Cashew, Pecan, Brazil Nut, Hazelnut, Macadamia, Pistachio, Pine Nut, Coconut, Sulphites, Contains Milk, Soy, Wheat, Sulphites, May Be Present Egg, Peanut, Sesame, Tree Nuts, Walnut, Cashew, Pecan, Brazil Nut, Hazelnut, Macadamia, Pistachio, Pine Nut, Coconut, Sulphites
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.