Is Luxe Protein + Iron. Ookies & Cream Vegetarian?
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Ingredients
Protein Blend, Hydrolysed Collagen, Soy Protein Isolate, Calcium Caseinate, Soy Protein Nuggets, Whey Protein Isolate, Emulsifiers, Soy Lecithin, Mono - and di-glycerides of Fatty Acids, No Added Sugar Milk Chocolate, Bulking Agent, Polydextrose, Sweeteners, Maltitol, Erythritol, Steviol Glycosides, Cookie Crumbs, Wheat Flour, Wheat Starch, Wheat Gluten, Natural Flavours, Emulsifier, Soy Lecithin, Athena Protein Blend, Hydrolysed Collagen, Soy Protein Isolate, Calcium Caseinate, Milk, Soy Protein Nuggets, Whey Protein Isolate, Milk, Emulsifiers, Soy Lecithin, Mono - and di-glycerides of Fatty Acids, No Added Sugar, Milk Chocolate, Bulking Agent, Polydextrose, Sweeteners, Maltitol, Erythritol, Steviol Glycosides, Cookie Crumbs, Wheat Flour, Wheat Starch, Wheat Gluten, Natural Flavours, Emulsifier, Soy Lecithin, Salt, Mineral, Iron, Sweetener, Sucralose, Vitamin C, May Contain Egg, Peanut, Sesame, Tree Nuts, Walnut, Cashew, Pecan, Brazil Nut, Hazelnut, Macadamia, Pistachio, Pine Nut, Coconut, Sulphites, Contains Milk, Soy, Wheat, Sulphites, May Be Present Egg, Peanut, Sesame, Tree Nuts, Walnut, Cashew, Pecan, Brazil Nut, Hazelnut, Macadamia, Pistachio, Pine Nut, Coconut, Sulphites
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.