Is M by Savor Patisserie 5 Assorted French Macarons Birthday Cake, Lavender Vanilla, Blueberry Cheesecake, Pink Champagne, Animal Cookie, Birthday Cake, Lavender Vanilla, Blueberry Cheesecake, Pink Champagne, Animal Cookie Low FODMAP?
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Ingredients
SUGAR, ALMONDS, EGG WHITE, BUTTER, HEAVY CREAM, BLUEBERRY EXTRACT, BIRTHDAY CAKE EXTRACT, CREAM CHEESE POWDER, LAVENDER EXTRACT, VANILLA EXTRACT, CHAMPAGNE EXTRACT, FOOD COLOR GEL (NAVY, ROYAL, VIOLET, DEEP PINK, ELECTRIC PINK, RED) LAVENDER BUDS, AND RAINBOW JIMMIES.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.