Is M&S 8 Cookies & Orange Cream Biscuits Vegetarian?

Ingredients

Sugar, Wheatflour (contains Gluten), Cocoa Mass, Sugar, Palm Oil, Cocoa Butter, Dried Skimmed Milk, Cocoa Powder, Milk Fat, Palm Kernel Oil, Rapeseed Oil, Dried Whey (Milk), Wheat Starch (contains Gluten), Emulsifier: Sunflower Lecithin, Rapeseed Lecithin, Soya Lecithin, Salt, Flavourings (Orange, Vanilla), Pasteurised Egg, Raising Agent: Sodium Bicarbonate, E503, Milk Chocolate contains Cocoa Solids 34% minimum, Milk Solids 16% minimum

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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