Is M&S FOOD- THE 6 PACK CRISPY FRIES 3X READY SALTED Gluten Free?

Ingredients

Potato Flour Rapeseed Oil - Potato Starch - Salt Sugar Dried Vinegar - Natural Colour: Paprika Extract Tomato Powder - Natural Flavouring Dried Yeast Extract Concentrated Tomatoes Cround Spices (White Pepper Paprika Cloves) Dried Onions Dried Garlic. Not suitable for those with a Soya allergy Suitable for vegetarians ready salted flavour seasoned snacks made with potato flour and potato starch NUTRITION Serves: 3 per per Typical values 100g 18g pack Energy kJ 2026 365 Energy kcal 484 87 Fat 4.5g 24.8g

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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