Is M&S FOOD- THE 6 PACK CRISPY FRIES 3X READY SALTED Vegetarian?

Ingredients

Potato Flour Rapeseed Oil - Potato Starch - Salt Sugar Dried Vinegar - Natural Colour: Paprika Extract Tomato Powder - Natural Flavouring Dried Yeast Extract Concentrated Tomatoes Cround Spices (White Pepper Paprika Cloves) Dried Onions Dried Garlic. Not suitable for those with a Soya allergy Suitable for vegetarians ready salted flavour seasoned snacks made with potato flour and potato starch NUTRITION Serves: 3 per per Typical values 100g 18g pack Energy kJ 2026 365 Energy kcal 484 87 Fat 4.5g 24.8g

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Explore other diets