Is M&S Our Best Ever Pigs in Blankets Gluten Free?


Ingredients
Pork Cocktail Sausages (77%) (Pork (90%), Water, Roast Pork Stock (Water, Pork Bones, Yeast Extract, Salt), Sea Salt, Ground Spices (Coriander, White Pepper, Nutmeg, Cayenne Pepper), Dried Onions, Preservative: E223 (Sulphites), Flavourings, Antioxidant: Ascorbic Acid), Maple Cured Streaky Bacon with Added Water (23%) (Pork (90%), Water (5%), Salt, Maple Syrup, Flavouring, Preservative: Sodium Nitrate, Sodium Nitrite, Sugar, Antioxidant: E301), Sausages filled into Vegetable Based Casings
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.