Is M&S Our Best Ever Pigs in Blankets Vegetarian?
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Ingredients
Pork Cocktail Sausages (77%) (Pork (90%), Water, Roast Pork Stock (Water, Pork Bones, Yeast Extract, Salt), Sea Salt, Ground Spices (Coriander, White Pepper, Nutmeg, Cayenne Pepper), Dried Onions, Preservative: E223 (Sulphites), Flavourings, Antioxidant: Ascorbic Acid), Maple Cured Streaky Bacon with Added Water (23%) (Pork (90%), Water (5%), Salt, Maple Syrup, Flavouring, Preservative: Sodium Nitrate, Sodium Nitrite, Sugar, Antioxidant: E301), Sausages filled into Vegetable Based Casings
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.