Is M&S STILL PASSION FRUIT LEMONADE WITH S SPANISH LE Low FODMAP?

Ingredients

Water Lemon Juice (12%) Sugar. Passion Fruit Juice (7%) Lemon Bits (4%) Lemon Pulp. Made in the EU. SC5174 OM&S plc PO Box 3339 CH99 9QS UK M&S (Ireland) Ltd PO Box 13022 Dublin 2 Ireland 750mle

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets