Is Mac A Roni Pasta with Flavored Sauce Creamy White Cheddar, 2.04 oz 4 Count Cups Gluten Free?

Ingredients

Wheat Flour, Corn Maltodextrin, Cheddar And Romano Cheeses (Milk, Cultures, Salt, Enzymes), Whey, Modified Corn Starch, Skim Milk, Natural Flavor, Salt, Butter (Cream, Salt), Tricalcium Phosphate, Sugar, Potassium Salt, Disodium Phosphate, Sunflower Oil, Palm Oil, Guar Gum, Xanthan Gum, Lactic Acid, Silicon Dioxide, Autolyzed Yeast Extract, Niacin, Iron, Sodium Caseinate, Thiamin Mononitrate, Riboflavin, Folic Acid. Contains Milk Ingredients.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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