Is Mac 'N' Cheese Head Sriracha Macaroni & Cheese 200g Gluten Free?


Ingredients
Cooked Elbow Pasta (Water, Durum Wheat Semolina), Cheese Mix ( Milk ) (15%) (Mature Cheddar, Mozzarella, Monterey Jack), Sunflower Oil, Sriracha Seasoning (1.2%) (Sugar, Ground Red Pepper, Garlic Powder, Paprika, Onion Powder, Apple Cider Vinegar Powder (contains Maltodextrin), Crushed Chillies, Ground Cayenne Pepper, Dark Soy Sauce Flavouring, Ground Chipotle, Acidity Regulator: Citric Acid (E330), Rapeseed Oil, Anticaking Agent: Silicon Dioxide (E551), Colour: Paprika Extract), Emulsifiers (Polyphosphates, Sodium phosphates, Sunflower Lecithin), Starch, Salt, White Pepper, Colours (Curcumin)
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.