Is MACA COLD-BREW COFFEE ORGANIC ENERGIZING ELIXIR WITH COLD-BREW COFFEE, VANILLA & COCONUT-MILK, MACA COLD-BREW COFFEE Vegetarian?

Ingredients

Organic Coconut-milk (Water, Organic Coconut Creme), Organic Fair Trade Cold-brewed Coffee (Fair Trade Certified By Fair Trade Usa 20& Fair Trade Certified ), Organic Coconut Sugar, Organic Acacia Fiber, Organic Maca Extract (4:1), Organic Vanilla Extract, Pink Salt, Organic Quillaja Extract, Organic Stevia Extract

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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