Is Macro Mike Cookie Mix White Choc Chip Dairy Free?

Ingredients

Rice Flour *, Peanut Flour, Coconut Flower Nectar *, Pea Protein *. Erythritol **. Brown Rice Protein *. Vegan Choc Chunks* (cocoa Butter, Raw Sugar, Rice Syrup, Vanilla Extract, Sunflower Lecithin, Coconut Milk Powder *, Natural Flavours *, Gf Baking Powder, Guar Gum *, Himalayan Rock Salt *, Stevia* (steviol Glycoside) *denotes Organic Ingredients ** Erythritol Is A Natural Low Calorie Sweetener Made From The Fermentation Of Fruit And Vegetables. Contain Peanut Protein And Coconut, And May Contain Traces Of Tree Nuts

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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