Is Made Good Soft Baked Mini Cookies No Nut Butter Vegetarian?

Ingredients

Organic Invert Cane Syrup, Gluten-Free Flour Blend (Organic Oat Flour, Organic Tapioca Starch, Organic Ground Chia Seeds), Organic Palm Fruit, Organic Sunflower Seed Butter, Organic Chocolate Chips (Organic Cane Sugar, Organic Unsweetened Chocolate, Organic Cocoa Butter), Organic Vegetable Glycerin, Sea Salt, Baking Powder, Organic Natural Flavor, Vegetable Extracts: Spinach, Broccoli, Carrots, Tomatoes, Beets, Shiitake Mushrooms.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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