Is Maggi Dry Recipe Bases Your Meal Your Way Cottage Pie 37g Low FODMAP?
Description
Savory seasoning base produces a robust, meaty gravy with a smooth, slightly thickened texture, commonly used to flavor cooked minced meat, vegetables and casseroles before baking under mashed potato topping. Reviewers typically note quick convenience and reliable flavor, while some report a pronounced saltiness or processed taste and occasional variability.
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Description
Savory seasoning base produces a robust, meaty gravy with a smooth, slightly thickened texture, commonly used to flavor cooked minced meat, vegetables and casseroles before baking under mashed potato topping. Reviewers typically note quick convenience and reliable flavor, while some report a pronounced saltiness or processed taste and occasional variability.
Ingredients
Corn Starch, Iodised Salt, Sugar, Burnt Sugar Powder, Onion, Soy Sauce Powder (Derived From Wheat), Vegetable Fat, Yeast Extract, Spices: Ginger, Garam Masala, Cinnamon, Nutmeg, Turmeric, Herb: Parsley, Contains Soy, May Contain Celery, Milk, Mustard, Sesame, Fish And Crustacean
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.